STRENGTH. CONTROL. RENEW.
At Luna Pilates, movement is intentional, supportive, and empowering. Our Reformer Pilates classes blend precision with ease, helping you build strength, improve posture, and move with confidence.
Why Reformer Pilates?
Reformer Pilates offers a balanced approach to strength and mobility—challenging enough to feel results, gentle enough to support long-term wellbeing.
Builds lean, functional strength
Supports posture and core stability
Enhances mobility and flexibility
Low-impact and joint-friendly
Adaptable for beginners, prenatal, and advanced movers
Classes
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Perfect for newcomers (or anyone returning to Pilates). You’ll learn the basics of the Reformer—how to set up safely, use the springs and straps, and find proper alignment and breathing.
Expect a slower pace with clear coaching as you build core strength, stability, and confidence in the key foundational exercises.
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A step up from Fundamentals, this class helps you build on the basics with more flow and a wider exercise repertoire.
You’ll start linking movements together, increasing challenge through spring changes, range of motion, and coordination. Great for improving strength, control, and endurance while refining technique.
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For those with a solid Reformer foundation who are ready for more complex sequences and stronger loading. This class moves at a quicker pace with layered progressions, advanced coordination, balance, and full-body strength work.
Expect fewer breakdowns and more continuous flow, with options to keep you challenged as you progress.
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One-to-one or two-to-one sessions tailored to your goals — whether that’s injury recovery, building confidence, or refining your technique
About Luna Pilates
Luna Pilates is a welcoming studio grounded in calm strength and mindful movement. We focus on clear guidance, refined technique, and creating space for every body to feel supported and capable.
